RiseWell is a mobile-first wellness app designed to help users align their routines with their natural energy rhythms. Built as part of an interaction design capstone, RiseWell aims to make mornings more intentional, sleep more restorative, and self-awareness more actionable.
Modern life often disconnects us from our energy cycles, causing burnout, irregular sleep, and low motivation. RiseWell addresses this by guiding users through a consistent morning flow, offering a reflective space to log moods and habits, and empowering better sleep hygiene.
This prototype focuses on:
- Helping users wake up mindfully
- Tracking energy, mood, habits, and sleep
- Creating a personal rhythm awareness loop
- ✅ Home Screen – Daily summary with motivational greeting & quick actions
- 🌞 Morning Flow – Step-by-step personalized start (e.g., journal, hydrate, stretch)
- 🧘 Daily Reflection – Guided prompts for emotional check-in and clarity
- 📊 Habit Tracker – Customizable tracker to build healthy routines
- 🌙 Sleep Log – Track bedtime, wake-up time, and sleep quality
- 🎭 Mood Log – Log daily mood with optional notes for patterns
📖 Read about the Design Process
This prototype was created as part of the Interaction Design Specialization Capstone Project.
Tested for mobile view (Chrome emulator & Android device).
Special thanks to our user testers, peer reviewers, and instructors who helped validate and shape RiseWell’s design journey.