diff --git a/.gitignore b/.gitignore
index 608d899..826475b 100644
--- a/.gitignore
+++ b/.gitignore
@@ -43,4 +43,5 @@ opencode-onboard-redesign.txt
 .redteam/
 .omc/
 .gitworktrees/
+.worktrees/
 .localdevtest/
diff --git a/tui/src/components/Layout.ts b/tui/src/components/Layout.ts
index 900b53f..64b8ed4 100644
--- a/tui/src/components/Layout.ts
+++ b/tui/src/components/Layout.ts
@@ -169,9 +169,11 @@ export function renderGlobalFooter() {
   }
 
   const intervalLabel = S.autoRefreshSec === 0 ? "off"
-    : S.autoRefreshSec === 10 ? "10s"
     : S.autoRefreshSec === 30 ? "30s"
-    : "1m";
+    : S.autoRefreshSec === 60 ? "1m"
+    : S.autoRefreshSec === 300 ? "5m"
+    : S.autoRefreshSec === 600 ? "10m"
+    : "30m";
 
   const refreshWidget = Box(
     {
diff --git a/tui/src/lifecycle/intervals.ts b/tui/src/lifecycle/intervals.ts
index 1b4d99c..4040cd7 100644
--- a/tui/src/lifecycle/intervals.ts
+++ b/tui/src/lifecycle/intervals.ts
@@ -38,7 +38,7 @@ export function restartRefreshInterval(): void {
 }
 
 export function cycleAutoRefresh(): void {
-  const cycle: Array<0 | 10 | 30 | 60> = [10, 30, 60, 0];
+  const cycle: Array<0 | 30 | 60 | 300 | 600 | 1800> = [30, 60, 300, 600, 1800, 0];
   const next = cycle[(cycle.indexOf(S.autoRefreshSec) + 1) % cycle.length]!;
   S.autoRefreshSec = next;
   restartRefreshInterval();
diff --git a/tui/src/state/global.ts b/tui/src/state/global.ts
index 762202d..7aced31 100644
--- a/tui/src/state/global.ts
+++ b/tui/src/state/global.ts
@@ -60,7 +60,7 @@ export const S = {
   pollError: "",
   isPolling: false,
   isRefreshing: false,
-  autoRefreshSec: 30 as 0 | 10 | 30 | 60,
+  autoRefreshSec: 30 as 0 | 30 | 60 | 300 | 600 | 1800,
   bootLoading: true,
 
   // Navigation