diff --git a/packages/opencode/src/cli/cmd/tui/routes/session/index.tsx b/packages/opencode/src/cli/cmd/tui/routes/session/index.tsx
index 4682c50df1a..c7ce68281e1 100644
--- a/packages/opencode/src/cli/cmd/tui/routes/session/index.tsx
+++ b/packages/opencode/src/cli/cmd/tui/routes/session/index.tsx
@@ -348,6 +348,22 @@ export function Session() {
     }
   }
 
+  function toggleChildSession() {
+    if (session()?.parentID) {
+      // Currently in child, go to parent
+      const parentID = session()?.parentID
+      if (parentID) {
+        navigate({
+          type: "session",
+          sessionID: parentID,
+        })
+      }
+    } else {
+      // Currently in primary, go to first child
+      moveFirstChild()
+    }
+  }
+
   function childSessionHandler(func: (dialog: DialogContext) => void) {
     return (dialog: DialogContext) => {
       if (!session()?.parentID || dialog.stack.length > 0) return
@@ -952,6 +968,16 @@ export function Session() {
         dialog.clear()
       }),
     },
+    {
+      title: session()?.parentID ? "Return to parent session" : "Show child sessions",
+      value: "session.child.toggle",
+      keybind: "session_child_toggle",
+      category: "Session",
+      onSelect: (dialog) => {
+        toggleChildSession()
+        dialog.clear()
+      },
+    },
     {
       title: "Next child session",
       value: "session.child.next",
diff --git a/packages/opencode/src/config/config.ts b/packages/opencode/src/config/config.ts
index 47afdfd7d0f..3aef6eaf455 100644
--- a/packages/opencode/src/config/config.ts
+++ b/packages/opencode/src/config/config.ts
@@ -947,6 +947,7 @@ export namespace Config {
       session_child_cycle: z.string().optional().default("right").describe("Go to next child session"),
       session_child_cycle_reverse: z.string().optional().default("left").describe("Go to previous child session"),
       session_parent: z.string().optional().default("up").describe("Go to parent session"),
+      session_child_toggle: z.string().optional().default("none").describe("Toggle between primary and child sessions"),
       terminal_suspend: z.string().optional().default("ctrl+z").describe("Suspend terminal"),
       terminal_title_toggle: z.string().optional().default("none").describe("Toggle terminal title"),
       tips_toggle: z.string().optional().default("<leader>h").describe("Toggle tips on home screen"),